Depression, Anxiety & Stress
CAMHS Child and Adolescent Mental Health Services
The Child and Adolescent Mental Health Services (CAMHS) delivered by East London NHS Foundation Trust is part of a wider network of services that offer help and support to children and young people who have mental health difficulties and their families/carers.
Telephone: 01234 893301
Bedfordshire and Luton Recovery Service
In partnership with East London Foundation Partnership Trust (ELFT) and The University of Bedfordshire, Recovery Colleges offer a wide range of free courses and workshops to everyone living and working in Bedfordshire and Luton, which are recovery focused, and aim to provide strategies and techniques for individuals to use in their daily lives to promote self management.
Telephone: 01234 263621
Free anonymous online chat for young people to discuss your mental health issues.
CHUMS currently delivers nine services across Luton & Bedfordshire, although not all are available in both areas. Supporting children and young people is at the heart of everything they do, and they are passionate about supporting as many children and young people as possible.
Telephone: 01525 863924
Bedfordshire Wellbeing Services
The Bedfordshire Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better.
Telephone: 01234 880400
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123